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All Posts Tagged: discomfort

Natural Ways to Relieve Heartburn

If you are one of the many who experience the discomfort of heartburn,

whether it be on a monthly, weekly, or even daily basis, it’s likely that you want any relief you can get. For years, many have relied on medication such as Prilosec, Prevacid, Nexium, and others, but recent research has shown that many of these medicines may have long-term detrimental health effects. Check out some tips on how to relieve heartburn the natural way, and click the link for more information.

  1. Weight loss
  2. Avoid acidic foods
  3. Eat less
  4. Stay upright & comfortable
  5. Chew gum

https://www.healthline.com/health-news/ease-heartburn-without-pills#4

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